Like many runners, I suffer from a variety of aches and pains as a result of long distance running. And like most runners, I prefer to use natural approaches before reaching for a bottle of pills to ease my pains.
Pinterest is full of homemade remedies for everything from the common cold to upset tummies, and everything in between. Versions of this “golden milk tea” recipe have been circulating Pinterest for a while, so I thought I’d give it a try. After studying about a dozen different versions, I mixed and matched and tweaked it it a little until I was happy with the flavor. It’s a pretty simple recipe and very easy to make.
Turmeric is the key ingredient in Golden Milk Tea and contains the chemical compound curcumin. You can find turmeric in bulk on Amazon here.
One of my pet peeves is finding a recipe I love, only to have to scroll down a mile on the blog post to get the actual recipe. So let’s just get to it, shall we?